Corporate Meditation Workshops, Corporate Mindfulness Classes, Guided Meditation Programs for Small Businesses in Delhi

We conduct Meditation programs and mindfulness sessions for the corporates and small businesses to decrease stress and to curb burnout and to enhance happiness, teamwork, creativity and employee retention. Our meditation programs will be a game changer for each employee, whether he/she is new to meditation or into a regular meditation practice.

Spiritual Tree creates custom Meditation sessions based on the goal of the organization. It is recommended to have these sessions on a regular basis to have a meaningful transformation in the lives of your team whether that is daily, weekly or biweekly.

Apart from the Corporate & Small Business Meditation programs we also provide Mindfulness training to the Employees in group and on a one-to-one basis. This program is custom made and we work directly with the group/individual to increase confidence and hone their leadership skills through our systematic training/consultations.

Corporate Mindfulness and Guided Meditation has got a huge success for areason: investing in the physical, mental, emotional, and spiritual health of youremployees pays back big time by improving productivity.

Amongothers, here are the key benefits that any organization reaps when they investin Meditation and Mindfulness reap:

• Build Confidence
• Increase Productivity, Creativity, and Problem Solving abilities
• Improves employee health, leading to fewer sick leaves, and absenteeism
• Reduces staff turnover
• Increases focus, memory and creativity
• Increases employee morale and psychological well being, leading to greater engagement and job satisfaction
• Reduce and Remove Anxiety & Stress that affect productivity and interpersonal relationships
• Improves emotional intelligence and communication skills, to create a strong teamwork
• To build a strong desire to achieve Organization’s goal

Regular Meditation and mindfulness practices help in achieving those goals by teaching employees self-awareness and self-regulation. This results: employees learn how to reduce stress, handle their emotions, sharpen their minds, and be more present and productive.