Meditation is not about becoming a distinctive person, a new person, or even a better person. It’s about being in awareness and attainment of a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to witness them without any judgment and ultimately, you may start to better understand them as well.
Meditation is a powerful tool for reducing stress, improving mental clarity, and finding inner peace. Our meditation classes are designed to help individuals from all walks of life learn and practice meditation in a supportive and non-judgmental environment.
Whether you're new to meditation or have been practicing for years, our classes are designed to provide a supportive and inclusive environment for growth and self-discovery. We understand the importance of incorporating meditation into daily life, and we strive to provide practical techniques and guidance to help you do just that.
We at Spiritual Tree have Groups/Individual Meditation Sessions and Corporate Meditation Sessions. These sessions are tailor-made and followed by spiritual counseling for the seekers.
Our different meditation practices empower you to overcome the anxiety and get rid of negativity around you. Our meditation sessions are for individuals and for groups...
We conduct Meditation programs and mindfulness classes for the corporates & small businesses to decrease stress and burnout and to increase happiness, teamwork...
Our motive is to make you independent, free from all man made conditions which have been imposed on you since time immemorial. We want you to be your own guide, your own teacher and own auditor of your life.
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